Saturday, September 24, 2011

Fat, Sick, and Nearly Dead

A revised food pyramid is food for thought.  This thought-provoking documentary is very inspiring.  One must be careful, however.  If you have too much fruit as part of your mix in these juices, you can induce diabetes.  This is NOT a fruit fast, it is a vegetable juice fast.

1 comment:

  1. I am so grateful to you that you are working on this health thing. I hope it can become easier and natural. I hope you are having success with it. Nick and I are constantly annoyed with ourselves that we can't change our own habits and be healthier. Now are kids are reminding us!