|Get Fit Guy|
There was a light pole a little way down the road.
|I realized a while back that I had not|
actually run anywhere or at any
intensity for YEARS. I decided to run
flat-out from that pole until the next one.
Then I did it again a little while later! I added sets of 10 squats every 10 houses or so. All in all it felt really really good. I had that beautiful sweaty and cleaned-from-the-inside feeling that is so wonderful about exercise. It was a really nice experience. Pair that with the fact that I didn't want to get up this morning to do the walk and I'm pretty proud of myself.
There was unpleasant flapping of flesh on flesh, but I didn't let it get to me. All in all, I didn't run for very long or very far, but it was a start. I'm looking forward to doing it again!