An Orthodox Christian and Catholic Weight loss blog
Wednesday, September 28, 2011
Juicing is fun
I've been having some juice every day to help aide my weight loss efforts. The juice has a low glycemic load because it's mostly vegetable juice. I use just enough apple juice to cut the bitterness of the veggies. I juiced some kale the day I bought it and froze it in ice cube trays so I can add it to other blends. Today I made a tomato-apple-lime combo that was awesome! The lime makes it really zippy. My 2-year-old loves it too. We've had her on plain milk and water so her taste in juice is unformed.
I came across this Ted Talk and I thought I'd share it with you.
I'm so blessed with you as a friend. Here are some answers to your questions.
Yes, I own a juicer. It's a Champion masticating juicer and it's bad-ass! I love it.
Yes, we are trying to eat whole foods and foods with ingredient lists we can read easily.
I have been a bit lax about exercise in the past week, but I'm getting back on the wagon! Ty and I went away for the weekend and I didn't turn my ankle at all. I'm much stronger and feel way better. Gotta keep it up.
Do you own a juicer or just a food processor?
ReplyDeleteI'm so blessed with you as a friend. Here are some answers to your questions.
ReplyDeleteYes, I own a juicer. It's a Champion masticating juicer and it's bad-ass! I love it.
Yes, we are trying to eat whole foods and foods with ingredient lists we can read easily.
I have been a bit lax about exercise in the past week, but I'm getting back on the wagon! Ty and I went away for the weekend and I didn't turn my ankle at all. I'm much stronger and feel way better. Gotta keep it up.